ユーライア・ヒープの日本でもヒットを飛ばした3作目のアルバム
バンドのベスト楽曲トップ10にのちに選ばれた「July Morning(7月の朝)」、「Tears in My Eyes(瞳に光る涙)」、1曲目の「Look at Yourself(対自核)」を収録。
原題は「Look At Youself」である邦題「対自核」
は、当時の流行哲学の実存主義の用語「対自(主体性のある存在)」とその中心という意味の「核」を合わせた造語といわれ名訳と言われた。アルバムの真ん中にも「おのれを見つめろ」と言わんばかりに鏡が付いていた。
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14 TRACKS:
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1)
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Look At Yourself
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2)
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I Wanna Be Free
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3)
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July Morning
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4)
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Tears In My Eyes
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5)
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Shadows Of Grief
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6)
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What Should Be Done
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7)
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Love Machine
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8)
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What's Within My Heart (Out-Take From Look At Yourself Sessions)
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9)
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Why (Look At Yourself Out-Take)
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10)
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Look At Yourself (Alternative Single Version)
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11)
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Tears In My Eyes (Extended Version, Previously Unreleased)
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12)
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What Should Be Done (Out-Take, Original Studio Version)
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13)
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Look At Yourself (BBC Session, Previously Unreleased)
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14)
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What Should Be Done (BBC Session, Previously Unreleased)
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Producer - Gerry Bron
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Arranged By - Uriah Heep
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Producer - Malcolm Brown (13, 14)
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Organ, Piano, Guitar, Acoustic Guitar, Vocals - Ken Hensley
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Photography By [Extra Photos], Other [Extra Clippings, Notes] - Ken Hensley
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Written-By - Hensley
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Mixed By - Ian Herron (8 to 12)
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Compiled By [Reissue Compilation], Compilation Producer, Research [Tape], Liner Notes [Track Annotations] - Robert M Corich
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Mixed By - Robert M Corich (8 to 12)
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Remastered By - Robert M Corich
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Engineer - Mike Franks (13, 14)
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Remastered By - Mike Brown (3)
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Lead Guitar, Acoustic Guitar - Mick Box
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Photography By [Extra Photos], Other [Extra Clippings, Notes] - Mick Box
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Written-By - Box
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Lead Vocals - David Byron
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Written-By - Byron
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Bass - Paul Newton (2)
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Photography By [Extra Photos], Other [Extra Clippings, Notes] - Paul Newton (2)
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Written-By - Newton
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Coordinator [Reissue Co-ordination] - Steve Hammonds
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Design [Reissue Design] - Rachel Gutek
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Drums - Iain Clark
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Engineer - Mike Harding (3) (13, 14)
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Liner Notes - Dave Ling
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Coordinator [Reissue Co-ordination] - Antony Amos
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Design [Original Sleeve Design] - Douglas Maxwell Ltd.
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Photography By - Tony Evans (8)
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Photography By [Extra Photos], Other [Extra Clippings, Notes] - Trevor Hensley