Jon Kabat-zinn - Mindfulness For Beginners Records Mail Order DUB STORE USA
A文
¥$
0
BUY
Find this on YouTube
3 views in the last 7 days
Jon Kabat-zinn
Mindfulness For Beginners
SOUNDS TRUE AW1043D
US
US$9.43
Item Number : 374750
Number of discs : 2
Approx. year : 2006
Genre : Music Others
Styles : Education, Therapy
Catalog number : AW1043D
Barcode : 600835104326
Condition : Very Good Plus (VG+)
Jacket condition : Very Good Plus (VG+)
Crack in Case
Obi & Accessories are mentioned here only when available
Follow us on social media
16 TRACKS:
1-1) Introduction
1-10) Thinking And Awareness
1-2) The Only Moment We Have
1-3) What Is Mindfulness?
1-4) Awareness, A Sixth Sense
1-5) Being Present In Our Lives
1-6) Mind And Heart
1-7) An Ethical Foundation
1-8) Non-Judging, Patience, Beginner's Mind, Trust
1-9) Non-Striving, Acceptance, Letting Go
2-1) Introduction
2-2) Eating Meditation
2-3) Mindfulness Of Breathing
2-4) Mindfulness Of The Body As A Whole
2-5) Mindfulness Of Objects, Sounds, Thoughts, Emotions
2-6) Mindfulness As Pure Awareness
  • Music By - Stan Richardson (2)

Customer Reviews

Please login to write a review.

No reviews yet. Be the first to review this item!